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Sakura is Japanese for Cherry Blossom, in Japan they are a metaphor for life encompassed by ying and yang - symbols that indicate balance and harmony.  Our philosophy is to bring you that through professional health treatments that help to calm the mind, heal the body and amplify the spirit.
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Detox & De-Stress
​​3o min Infrared Sauna and 60 min Floatation


Infrared therapy is one of the most effective heat therapies for sweating and relaxation, sweating has long been known to be an effective health tool and
a really easy way to get healthier, flush out toxins and feel amazing without lifting a finger, Infrared light is part of the Sun’s invisible spectrum, It is simply a form of energy that is directly transmitted onto objects because of its specific wave length It has nothing to do with ultraviolet light which gives you sunburn and damages your skin.

Where conventional saunas transfer heat by circulating hot air, thus warm your body from your head, the infrared heat rays warm your body directly this allows an in-depth heat in a more pleasant temperature of 30-40C, thus providing more health benefits and a highly enjoyable and comfortable environment.
Conventional saunas need high air temperatures to pull impurities from the body but  Infrared saunas can directly penetrate up to 45 mm inside the body, Impurities can be pushed out using lower and more comfortable temperatures.​

Our double cabin is spacious for one or comfortable to share with a friend or partner, it has colour therapy lights and relaxation music, we also have a selection of meditations audios.


Floatation therapy is the most powerful stress relief technique known. Floating has been shown many times (and in controlled studies) compared to bed rest is the most relaxing experience on earth. It has been said that just one hour of floating can have the restorative effect of four hours of deep sleep.

In this fast moving age where our senses are overloaded on a daily basis floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical relaxation. By giving yourself a break from the endless input of sensory experiences and gravity your mind has a chance to recharge, rest, and emerge to face the world with renewed perspective and energy. Otherwise known as floatation-REST (restricted environmental stimulation technique) or sensory deprivation floating is backed by research and offers immense potential for personal growth and healing. Modern life can be fast paced and demanding, from work and family life to the constant demand for our attention via social media and technology. Rarely do we take time out from our busy schedules to truly do nothing. Without balance in our lives, we are putting ourselves at risk of developing more serious conditions that can be detrimental to our overall wellbeing, emotional as well as physical.

The experience involves lying on your back in an enclosed float tank, which is filled with ten inches of water heated to the same temperature as your skin and saturated with one thousand pounds of pharmaceutical grade Epsom salt. The amount of Epsom salt used provides buoyancy of the body that has been compared to the sensation of floating weightlessly in space. Floating is part therapy, part meditation, part transcendence and all relaxation. Floatation therapy has a myriad of documented benefits, including improved health and well-being; deepened meditation; relief of physical pain, mental stress & anxiety; and improved sleep and immune function





 

Infra-red Benefits
Floatation Benefits
More Holistic Therapies