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Sakura is Japanese for Cherry Blossom, in Japan they are a metaphor for life encompassed by ying and yang - symbols that indicate balance and harmony.  Our philosophy is to bring you that through professional health treatments that help to calm the mind, heal the body and amplify the spirit.
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Reflexology

An ancient Chinese therory that energy is flowing all around our bodies, if the energy can flow freely then we are balanced and healthy, if the energy is obstructed an illness may result.  Following illness, stress or disease the body can be in a state of 'imbalance' and vital energy pathways blocked preventing the body from functioning effectively.  By working on specific 'reflex' points of the feet which correspond to organs and structures it encourages the opening and clearing of neural pathways and stimulates a response in the correcponding parts of the body to restore its own healthy balance.  Reflexology is deeply relaxing and as about 85% of disease is stress related it provides a major contributon in maintaining good health.  Reflexology will relieve stress and tension, help improve blood flow and circulation, aid detoxification and re-balance the body, this will resore health and wellbeing.
 
Reflexology works along holistic principles aiming to treat your mind, body and spirit rather than a diagnosis or set of symptoms. For instance, if you are suffering from stress, your body may be affected as well as your mind. Similarly, a physical illness can be emotionally draining. Reflexology aims to rebalance the whole of your being and so may be more effective than working directly on one part of you. It Rebalances the body's natural energy flows - clearing blockages that may have manifest through trauma, disease or stress.

Many people come for reflexology for relaxation purposes, it can also help back/joint pain, Improves circulation, strengthen the immune system,  aid detoxification,  breathing disorders, digestive problems, fertility issues, headaches / migraines, hormonal imbalances, pain relief,  sleep disorders and stress.


Documented research has shown that during the later stages of pregnancy relexology helps to reduce labour time (Midwife consent).


Treatment is on a therapy couch, you remain fully clothed but will be asked to remove shoes and socks, some find it more comfortable to remove trousers. Precise pressure will be applied to all reflex points on both feet combined with massage to relax the feet.  Tenderness may be experienced on reflex points where energies are blocked, but this is quite normal. For some people minor reactions to treatment often occur, but they will usually pass within 48 hours. Many people who try it do find that reflexology is beneficial to some level whether it helps to completely clear the problem, relieve the symptoms or pain, or just help them feel better.  If reflexologists find congestion or tightness during the session they will apply pressure to work on bringing the body back into balance. 




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