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Sakura is Japanese for Cherry Blossom, in Japan they are a metaphor for life encompassed by ying and yang - symbols that indicate balance and harmony.  Our philosophy is to bring you that through professional health treatments that help to calm the mind, heal the body and amplify the spirit.
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Stress & Relaxation
Floatation has been proven to reduce stress in countless studies at universities and research centers over the past several decades.  Research has demonstrated that floatation (REST) restricted environment stimulation therapy elicits a significantly more powerful relaxation response than any other technique known to science and it does this automatically, passively and without the need for training or practice. Inside the tank, a really interesting thing happens when your body is weightless and your mind is protected from external stimulation – your body starts to overcome stress and the hormones associated with stress. Your adrenal system starts to shut down;  that is, your fight-or-flight response is not needed in the sensory deprivation tank because you are so deeply relaxed, protected and at ease.  Stress is a major cause for illness and many illnesses sprout in one way or another from stress.  In a sensory deprivation tank, your cortisol levels plummet and your dopamine levels rise – easily and naturally overcoming stress – giving you a feeling of bliss which commonly lasts for days afterward.
People who lead demanding lifestyles run the risk of developing high blood pressure, also known as hypertension. This disease has no symptoms, but eventually manifests itself in the form of strokes, heart attacks and atherosclerosis (hardening of the arteries) – all potential killers. Floating can produce an immediate reduction in blood pressure and heart rate; regular floating may maintain this. Modern research has established clearly the interrelationship between high levels of distress and a depression of the immune system. In addition, conditions like pain and depression impair the immunological functions. Floatation therapy is very useful in these cases since the deep relaxation attained by patients releases negative stress, helps chronic pain and depression giving a natural boost to the immunological system both at the cellular and humoral level.

The brain is a network of cells that constantly exchange electrochemical messages with one another. Brainwaves are the electrical activity generated when hundreds of cells “fire” at the same time in the same part of the brain.
The human brain has four distinct brainwave patterns, which are associated with four distinct states of consciousness, the theta state is very high amplitude, very low frequency brain activity  just above the threshold of consciousness, associated with deep mental processes, creativity, inspiration and illumination.  Theta is a highly elusive state. Although we fleetingly pass through the theta state as we fall asleep at night and again as we wake up in the mornings, it is practically impossible to enter this state at will and remain in it without falling asleep.

One of the unique features of floatation REST is that after 10 to 20 minutes of floating, theta becomes the predominant level of brain activity, and remains so for the duration of the float session, this brain state - where the whole brain is balanced, synchronized and resonating at theta level - is something unique!

Floatation is a profound tool for overcoming stress and maybe the best part of floating is that you dont need to DO anything, you can literally reduce stress without a technique, you get in the tank, float and allow your body to the rest!


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